Aging is inevitable. It’s a natural part of life that we need to accept and embrace. While doing so, we also need to be aware of the changes and possible limitations that come with the aging process. While many aging adults insist on maintaining a sense of independence, it’s critical to pinpoint trouble areas that…
Hiring a caregiver can get expensive, especially if you don’t have the proper insurance to have it covered. Paying privately for a caregiver can quickly add up. Continue reading to find out how to calculate the cost of hiring a caregiver. Part-Time Hourly Caregiving Costs To calculate the costs of hiring a caregiver part-time, there…
Caring for aging parents can become stressful. It’s important to plan accordingly. Continue reading for more information about how to care for aging parents who need help. Beginning Steps Assessing the Appropriate Level of Care That’s Needed Each situation is different when it comes to elderly care. While there are several variables that should be…
Skin is one of the main concerns for people when it comes to displaying signs of aging. As people age, skin becomes thinner, which can add to the appearance of wrinkles. Aging skin will naturally lose elasticity and moisture with age. Scratches and bumps will take longer to heal. Sun exposure can even add to…
Meditation can provide people with many benefits for the stressful world we live in. Many people meditate in groups or by themselves to become centered. Some people do it as the sun rises or during the day, whichever makes them feel better. Seniors can also benefit from meditation, so their mind, body, and spirit can…
Seniors today like to go on adventures, stimulate their minds, and learn new things. Dump bingo and try some of these fun activities to do with seniors. Group Exercise Classes Group exercises such as yoga, tai chi, and even light Zumba are fun and social activities that can improve flexibility and balance, essential in preventing…
Valentine’s Day is here again, and while our attention is mostly centered on our significant other, it’s important to remember our family members who might not have anyone this year. Old age and disability can affect how active and social a person is. For disabled adults and seniors with dementia, social and recreational activity becomes…
As people age, health issues are bound to arise. However, that doesn’t mean your parents can’t overcome whatever health issues they may face. On the contrary, you can help your parents overcome their health issues, reduce the risk of developing others and live an active, healthy lifestyle. To do all this, you need to help…
It’s no secret that age tends to play a factor in health problems. As we get older, our health naturally declines, and our bodies feel it. From simple dental issues to more severe problems, such as cardiac issues, old age, and the health concerns that come with it are inevitable. However, there are ways to…
Keeping the mind and body sharp through old age has always been a challenge, but modern techniques and practices are getting better every day! One method used since the 1960s and improved every day is sensory therapy – a way of training the mind through the five senses. Through techniques and practices developed by top…
