Meditation can provide people with many benefits for the stressful world we live in. Many people meditate in groups or by themselves to become centered. Some people do it as the sun rises or during the day, whichever makes them feel better. Seniors can also benefit from meditation, so their mind, body, and spirit can…
Seniors today like to go on adventures, stimulate their minds, and learn new things. Dump bingo and try some of these fun activities to do with seniors. Group Exercise Classes Group exercises such as yoga, tai chi, and even light Zumba are fun and social activities that can improve flexibility and balance, essential in preventing…
Valentine’s Day is here again, and while our attention is mostly centered on our significant other, it’s important to remember our family members who might not have anyone this year. Old age and disability can affect how active and social a person is. For disabled adults and seniors with dementia, social and recreational activity becomes…
As people age, health issues are bound to arise. However, that doesn’t mean your parents can’t overcome whatever health issues they may face. On the contrary, you can help your parents overcome their health issues, reduce the risk of developing others and live an active, healthy lifestyle. To do all this, you need to help…
It’s no secret that age tends to play a factor in health problems. As we get older, our health naturally declines, and our bodies feel it. From simple dental issues to more severe problems, such as cardiac issues, old age, and the health concerns that come with it are inevitable. However, there are ways to…
Keeping the mind and body sharp through old age has always been a challenge, but modern techniques and practices are getting better every day! One method used since the 1960s and improved every day is sensory therapy – a way of training the mind through the five senses. Through techniques and practices developed by top…
The holidays are right around the corner, have you thought about how to include your loved ones in your plans? When family members require extra care including them in your holiday plans can be tough. What we may not think about are the emotions our family members are feeling during the holidays. It is important…
The struggle for choosing the right type of senior care for your parents is real. The goal is to pick an establishment that will provide the best daily living assistance to your loved ones. Nevada Adult Day Healthcare wants you to feel secure in that choice. One of the variables to gauge the…
Traveling with your more elderly loved ones can be a bit of a hassle, but that’s no reason to exclude them from the fun! They’re rounding the end of their life and anything you can do to make the most of their golden years will be well appreciated. That, and it’ll give you lasting memories…
