8 Superfoods to Better Manage Diabetes
Your diet and nutrition are essential to managing your blood sugar when you’re diabetic or pre-diabetic. While the nutrient content in food is certainly one factor to be mindful of,…
DetailsYour diet and nutrition are essential to managing your blood sugar when you’re diabetic or pre-diabetic. While the nutrient content in food is certainly one factor to be mindful of,…
DetailsDiabetes can have a significant impact on the health of your feet. People with diabetes may lose feeling in their feet and are more vulnerable to infections which can lead…
DetailsArthritis refers to a range of conditions that involve pain and inflammation of the joints. It is a degenerative condition, which means symptoms tend to worsen over time. Arthritis can…
DetailsWhen you think about caregiving, you may first consider: ensuring they’re eating well, sleeping enough, and taking medications if needed. A full life is more than just the basics. Day…
DetailsThe number of Americans providing unpaid care increased from 43.5 million in 2015 to 53 million in 2020, with 21% of family caregivers reporting their health is poor to fair.…
DetailsHumans are social creatures; we all need some form of social interaction at all stages of life. Senior citizens can feel lonely, especially when living alone, but there are ways…
DetailsWe all love music to some extent, and certain songs connect us to memories, good or bad. Music influences our emotions and mental health, which is a big part of…
DetailsWhile the main symptom of dementia is significant memory loss, it isn’t the only symptom. Seniors with dementia can also experience severe mood swings and become easily angered or agitated…
DetailsDeciding the best living situation for your elderly parents can be daunting. While keeping them at home might seem like the more comfortable option, it can add stress to the…
DetailsMany people underestimate seniors’ abilities when it comes to technology. Many senior citizens are computer literate, and those who aren’t may still have a basic understanding of using the internet.…
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