8 Superfoods to Better Manage Diabetes
Your diet and nutrition are essential to managing your blood sugar when you’re diabetic or pre-diabetic. While the nutrient content in food is certainly one factor to be mindful of,…
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Diabetic Foot Care Tips
Diabetes can have a significant impact on the health of your feet. People with diabetes may lose feeling in their feet and are more vulnerable to infections which can lead…
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Arthritis Pain Relief Tips & Supportive Tools
Arthritis refers to a range of conditions that involve pain and inflammation of the joints. It is a degenerative condition, which means symptoms tend to worsen over time. Arthritis can…
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Activities for Adults with Intellectual Disabilities
When you think about caregiving, you may first consider: ensuring they’re eating well, sleeping enough, and taking medications if needed. A full life is more than just the basics. Day…
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Caregiver Burnout
The number of Americans providing unpaid care increased from 43.5 million in 2015 to 53 million in 2020, with 21% of family caregivers reporting their health is poor to fair.…
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Preventing Social Isolation in Seniors
Humans are social creatures; we all need some form of social interaction at all stages of life. Senior citizens can feel lonely, especially when living alone, but there are ways…
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Music Therapy & Cognitive Functioning
We all love music to some extent, and certain songs connect us to memories, good or bad. Music influences our emotions and mental health, which is a big part of…
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How Do You Calm Down Someone With Dementia
While the main symptom of dementia is significant memory loss, it isn’t the only symptom. Seniors with dementia can also experience severe mood swings and become easily angered or agitated…
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The Pros and Cons of Elderly Parents Living On Their Own
Deciding the best living situation for your elderly parents can be daunting. While keeping them at home might seem like the more comfortable option, it can add stress to the…
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Websites for Seniors
Many people underestimate seniors’ abilities when it comes to technology. Many senior citizens are computer literate, and those who aren’t may still have a basic understanding of using the internet.…
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