It’s no secret that age tends to play a factor in health problems. As we get older, our health naturally declines, and our bodies feel it. From simple dental issues to more severe problems, such as cardiac issues, old age, and the health concerns that come with it are inevitable. However, there are ways to…
Keeping the mind and body sharp through old age has always been a challenge, but modern techniques and practices are getting better every day! One method used since the 1960s and improved every day is sensory therapy – a way of training the mind through the five senses. Through techniques and practices developed by top…
It’s another fact of life that we all have to face at some point – the dreaded “I’m not as young as I used to be” means that you need to make changes. Aging adult bodies just can’t keep up with the reckless diets of our youth – fried foods, sugary drinks, fatty cheese dishes…
Substance abuse problems can have a negative impact on your social relationships and physical and mental health. Especially in older adults, substance abuse can lead to serious illnesses and worsen medical conditions which could increase their cost of healthcare. Substance abuse, let alone substance use isn’t noticed as an issue in older adults. The…
